Tobi Paige

“One on One is a community, it’s not a gym. It’s such a welcoming, comfortable atmosphere when I expected it to be intimidating. It really is a special service and everything you need is here.  I honestly think it’s the best thing I’ve ever done for myself.”

Kristen Kelly

“The most valuable aspect of the services I’ve received so far is the individualization and the support. The team here is really good at getting to know you as a person and it makes all the difference. I’ve been more successful in a gradual way that has made my life easier and better.”

Claudia Mincemoyer

I have just celebrated my first anniversary at One on One and it has been a fantastic year of improving my fitness and overall health. Through an individualized training plan, Alec and the other trainers helped me to safely increase my strength, flexibility, balance and endurance. I also lowered my A1C from pre-diabetic to normal as a result of my improved fitness. I look forward to my sessions and independent work at One on One—something that I don’t think I’ve ever been able to say about working out!

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Heather Pleskonko

I made the decision to join the One on One family in 2017 after almost two years of struggling to get back to an active lifestyle after the birth of my son.  I knew I needed help being accountable for my fitness and was tired of just dieting to lose those last pounds of baby weight.  I made a firm personal commitment to living a healthy and fit lifestyle. Over the course of the past few years One on One has helped me lose weight, become strong and improve my health habits. I feel great!

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John Kennedy

One on One is a place that has had a tremendous impact on me as a young professional. When I think about how far I have come both professionally and personally during my time at One on One I am thankful that I chose to start a career at a place that has such a high standard of excellence. The environment at One on One pushed me to be at my best each and every day and the culture motivated me to always seek to be better.

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Malu Tejada

I have never been a “gym person.”  I absolutely hate exercising.  However, after suffering from significant back pain, I knew that I needed to build a habit of exercise in order to decrease pain and keep up with my active husband and two young boys. One year later with One on One, and I cannot believe the difference it has made in my life.

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Gbolahan Olaogun

In light of my 5th year anniversary, I’ve reflected on my professional journey and would like to share how One on One has impacted my life. I graduated from Penn State University with a degree in kinesiology and was eager to help people through fitness, but had difficulty finding a career path. I wasn’t interested in marketing myself, recruiting potential clients sounded daunting, and honestly, wasn’t confident I had much to deliver. Amazingly, I discovered One on One which provided 3 things: professional training through the training program, a stable clientele base, and an environment that would nurture my gifts and allow me to grow.

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Mary Dickson

After raising two children, sitting in a corporate office for 30+ years, becoming head of this and volunteer for that, and never saying “no”, I witnessed my fitness level plummet from that of a competitive athlete to one of a put-everybody-else-first “serial doer”.  Moving to Centre County three years ago, I began my personal training journey and my life was about to change, with One on One Fitness becoming a solution not only for exercise but for overall wellness.

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