Sarah Smulligan completed the One on One Personal Fitness Training Instructor Program in July 2015. She graduated from Penn State with a Bachelor’s Degree in Kinesiology (Movement Science option) in May 2015, became a Certified Personal Trainer (NASM) in June 2016, and earned her Corrective Exercise Specialization (NASM) in June 2018.
Originally from North Carolina, Sarah moved to Oxford, PA before pursuing her degree at Pennsylvania State University. In State College, she found her passion for fitness and making a difference in the lives of others. Finding One on One to be the perfect place to blend those objectives, Sarah truly finds joy in helping others achieve their health and fitness goals.
Read some of Sarah’s original writing on health and fitness here:
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