Sam Alexander, ACSM-CPT

Personal Trainer and Small Group Training Coordinator

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Sam completed One on One’s Personal Training Instructor Program in October 2017.

After growing up in Colorado, she completed her undergraduate degree at Kansas State University with a major in Kinesiology and minor in Spanish, followed by becoming an ACSM Certified Personal Trainer.

Sam accepted the position at One on One and moved to State College in order to pursue her dreams of helping people live happier and more fulfilling lives. Since joining the One on One team, Sam has become the Small Group Training Coordinator. She is responsible for ensuring the Small Group Training program at One on One is the best in the industry.

Sam is passionate about guiding clients to lead Healthy and Happy lives while having fun along the way. The process of getting fit for the long-term is just as valuable as the results. Sam’s positive attitude and professionalism are key to helping people be successful every day.

In her free time, Sam loves focusing on fitness in the gym and outside! An avid runner and outdoor enthusiast, she spends plenty of time on the beautiful trails of Central Pennsylvania.

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