Have you ever felt that starving feeling after getting home from work? You’re so hungry you can’t wait until dinner is prepared to eat something. The bag of potato chips in the cupboard is calling your name! Swap the chips for a new salty, crunchy snack: Bean Crisps.

Convenience is tempting when you are hungry, but your goals shouldn’t suffer because of it. Next time you slip to a 1 or 2 on the hunger scale, look for food that has protein and fiber – two nutrients that help you feel full!

We recommend Bean Crisps as a grab-and-go alternative to potato chips because they are high in protein and fiber and low in calories and fat. Check out our comparison chart below:

Our Little Rebellion™
Bean Crisps

(19 chips)

Lay’s®
Potato Chips

(19 chips)
100 calories

2.5 grams fat

18 grams carbohydrates

4.5 grams protein

3 grams fiber

205 calories

12.5 grams fat

19 grams carbohydrates

1.5 grams protein

1 gram fiber

Seems too good to be true? We promise they are delicious! Try them out for yourself at this week’s taste test.