One on One Fitness is about making a positive, sustainable change to your lifestyle and habits. The sessions are designed specifically for you: No generic, one size fits all type workouts. The results are gradual, steady, and lasting, because you actually make a healthy change to your exercise habits.
As the years go by, your goals change and One on One changes with you. For example, I no longer feel I need to have the biggest biceps in town, but I started a Personal Yoga Program at One on One. It’s great! One on One has worked for me for nearly 20 years!
J. Robert Veronesi, State College, PA
Client since May 1991
Back to Testimonials.
