One on One features a very clean, updated facility and a welcoming atmosphere like none I’ve ever experienced in a gym setting. More importantly, One on One has a passion for my individual fitness and goals. When I started here two years ago, my trainer created a program to address posture issues I didn’t even know I had. That alone made a big impact in my daily living, with regards to riding in a car and just standing! Later, I trained for a half marathon and they created strength training programming to carry me through to a respectable finish. Month after month, I have continued to see strength improvements as well as improvements to my overall health and happiness. I am very grateful to these professionals for taking such good care of me.
