I played many sports growing up, but as I aged, staying active and healthy got moved to the backburner. As a result, I felt like a train wreck physically and needed to turn things around. My daughter, Kelly Rehill, was training at One on One and was having an excellent experience, but I was still nervous about making the commitment. In November 2017, I took the plunge, and it was life changing.

I could not have done this journey alone. My spark came from the knowledge, professionalism and energy at One on One Fitness. The positive attitude of the entire Team (as well as the other clients) is tremendous. The smiles, the encouragement and positive energy makes One on One an environment where anyone can succeed in meeting whatever goals they may have. I have lost over 40 LBS, am stronger and am playing golf like I was when I was in my 30’s! What is more, I just had my annual physical and my doctor told me that whatever I was doing, to keep it up; that he was extremely proud of me. It was so motivating!

This has been a life changer and I would encourage anyone to give it a try. The Team (and my Myzone!) makes it as easy as it can be, bringing energy and motivation every day. Thank you One on One!