Three weeks down, three to go! It’s hard to believe that we are already halfway done with the challenge. We have seen some remarkable improvements and expect that the second half will be even more impressive. As always, it’s never too late to do the challenge so if you would like to give it a go be sure to talk to your trainer.
Week 3 (7/24-7/30)
Category Time(sec)
Novice (20, 10, 5 with squat to toes)
Male:
- Peter Sides 1:29
- Brent Veronesi 2:06
- Andy Shubin 2:30
Most Improved: Brent Veronesi 28%
Female:
- Karly Mozdzen 1:25
- Maria Taylor 1:32
- Hayley Springer 1:42
Most Improved: Karly Mozdzen 40%
Intermediate (20, 15, 10, 5)
Male:
- Jack Vanden Heuval 1:25
- Rob Veronesi 1:33
- Bill Jester 1:39
Most Improved: Frank Dorman 38%
Female:
- Deb Daggs 1:34
- Julie Cooper 1:48
- Jodi Spicer 3:04
Most Improved: Mary Dickson 38%
Advanced (20, 15, 10, 5)
Male:
- Gbolahan Olaogun 1:26
- Greg Hayes 1:29
- Chris Paret 1:32
Most Improved: John Kennedy 49%
Female:
- Erica Cowen 1:42
- Callie Burke 1:50
- Karen Kelly 2:00
Most Improved: Erica Cowen 18%
