One on One Fitness Consultants Inc.

General Manager and Personal Trainer

Jeff completed One on One’s Personal Fitness Training Instructor Program in spring 2003 after earning his B.S. in Kinesiology from Penn State. Jeff also earned a Masters of Science in Exercise Science and Health Promotion with an emphasis in Performance Enhancement and Injury Prevention from the California University of PA in December of 2010. He is certified by the American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM) as a Personal Trainer and Performance Enhancement Specialist.

In 2009, Jeff became One on One’s General Manager. His responsibilities include the management of all day-to-day operations, including staff development, client relationship management, and strategic planning. He is also the director and lead instructor for One on One's educational platform, One on One University.

Jeff resides in State College with his wife Mandie, son Cayden and dog Jack. Outside of work, his interests include volleyball and fly fishing. He competes in grass doubles tournaments on weekends in the summer and hits the streams every chance he gets.

Jeff's work ethic and desire to see One on One’s clients and fellow trainers achieve their “gold medal performance” has helped One on One achieve its elite status in the fitness industry.

Some of Jeff's writings include:

• Kids and Plyometrics!
• Integrity in the Moment of Choice: Define the Moment
• Weight Loss: How to Get the Most Bank for Your Exercise Buck
• Goal Setting
• NEAT
• Eat a Balanced Breakfast