Carol Shirk
- Robyn Godfrey
- Lonny Defelice
- Carol Shirk
- Brett Smith
- Adam Pangborn
- Noel Morton
- Jeff Buxton
- Cam Capurso
- Kym Burke
- Ryan Burke
- Will Sunner
- Liz Capurso
- Bruce Burke
- Brian Nevison
- Martha Michael
- Janell Remensnyder
- Heather Grove
- Jody Whipple
Carol completed the One on One Personal Fitness Training Instructor Program in July 2007. Prior to coming to One on One, she earned her B.S. in Chemical Engineering from the University of Minnesota.
Originally from Minnesota, Carol has always worked at being fit and especially enjoys endurance training. She has cycled competitively and has been a distance runner for more than 20 years. It was her passion for fitness that convinced her to leave her career as an engineer and, ultimately, led her to One on One in State College.
Carol has a strong desire to help others. Although she enjoys working with all populations, she especially enjoys helping seniors and has made that the focus of her continuing education. Carol obtained her Personal Fitness Trainer certification from the National Academy of Sports Medicine in 2008. Carol also completed the Lifestyle and Weight Management Certification through the American Council on Exercise in December 2011.
Carol lives in Altoona with her husband, Rob.
Contact Carol: carol@oneononefit.com
