One on One Fitness Consultants Inc.

Personal Trainer

Through Cam’s 15 years in the fitness industry, he has developed a solid foundation in functional biomechanics, movement screening, and program design, backed by a B.S. in Health and Wellness and a Minor in Nutrition from Buffalo State College (1997). He holds the Certified Strength and Conditioning Specialist certification (NSCA) and has been a Certified Personal Trainer (NSCA), Health Fitness Instructor (ACSM), and Certified Personal Trainer (ACE). He is also a licensed soccer coach through the United States Soccer Federation.

Cam has served as: Fitness Director for The Sedona Health Spa at Los Abrigados Resort in Sedona, AZ; Personal Training Director, BayCare Health System in St. Petersburg, FL; Owner/Personal Trainer, Inner Strength Fitness and Performance in Sedona, AZ; Personal Trainer, Lifestyle Family Fitness in St. Petersburg, FL; Sports Performance Coach, Premier Soccer Performance in Clearwater, FL; and as a High School Soccer Coach, Club Director of Coaching, and Wilderness Adventure Guide.

Some of Cam's writings include:

• Recovery and Regeneration: What you need to know
• Limit Calories from Beverages