One on One Fitness | Personal and Group Fitness Training, Nutrition Services, Yoga, Weight Training

Why One on One?

Since 1986, One on One has provided the finest personal training services available.

Our team of professional personal trainers and our gym in State College, PA, are equipped to give you challenging, enjoyable, and effective workouts—along with the knowledge you need to balance fitness with the rest of your lifestyle.

Whether you are looking for personal training, youth athletic readiness training (YART), or other fitness services, please contact us today to experience the difference a One on One program can make in your life.

What's new?

Focus Point of the Week: Making Fitness Fun

5/20/13 Who says fitness can't be fun?

Focus Point of the Week: Procrastination

5/13/13 Why do we do it?

Focus Point of the Week: Endpoints

5/6/13 Maximize your training by focusing on your endpoints!

Focus Point of the Week: Less is More

4/29/13 When it comes to weight loss...less is more!

Focus Point of the Week: Gardening

4/22/13 Train your body to prepare your garden!

For Email Newsletters you can trust

Our 7800 square foot fitness center is located in State College, PA, where we provide general fitness training as well as group workouts, strength training, weight loss services, and employee wellness programs. We use everything from traditional strength training and aerobic techniques to cutting-edge TRX suspension equipment and nutritional advice to create the best fitness training environment possible.

"When I walked in the door, it was a very different sense in this gym compared to other gyms I've worked out in. You could actually tell that there was something else than just working out here."

Monday – Thursday	6 AM – 8:30 PM
Friday	6 AM – 8 PM
Saturday & Sunday	8 AM – 1 PM
Doors lock one hour prior to closing.

One on One Fitness Consultants Inc.

our approach

our services

about One on One

Why One on One?

What's new?

"When I walked in the door, it was a very different sense in this gym compared to other gyms I've worked out in. You could actually tell that there was something else than just working out here."

- Liz Grove